Bir ton ya\u015f Antep f\u0131st\u0131\u011f\u0131 yakla\u015f\u0131k olarak 750 kg kuru Antep f\u0131st\u0131\u011f\u0131 verir. Antep f\u0131st\u0131\u011f\u0131, \u00f6zellikle Ege B\u00f6lgesi’nde yeti\u015ftirilen ve d\u00fcnya genelinde pop\u00fcler bir at\u0131\u015ft\u0131rmal\u0131k olarak bilinen bir \u00fcr\u00fcnd\u00fcr. \u0130nce kabu\u011fu ve lezzetli i\u00e7iyle tan\u0131nan Antep f\u0131st\u0131\u011f\u0131, y\u00fcksek protein ve sa\u011fl\u0131kl\u0131 ya\u011f i\u00e7eri\u011fiyle de beslenme a\u00e7\u0131s\u0131ndan olduk\u00e7a de\u011ferlidir.<\/p>\n
Antep f\u0131st\u0131\u011f\u0131, y\u0131l boyunca yeti\u015ftirilen ve hasat edilen bir \u00fcr\u00fcnd\u00fcr. Hasat edildikten sonra genellikle yapraklar\u0131n ve di\u011fer kal\u0131nt\u0131lar\u0131n ayr\u0131lmas\u0131 i\u00e7in kurutulur ve ard\u0131ndan kabuklar\u0131 soyulur. Bu i\u015flem sonucunda ortaya \u00e7\u0131kan kuru Antep f\u0131st\u0131klar\u0131, t\u00fcketiciye sunulmadan \u00f6nce ambalajlan\u0131r ve sat\u0131\u015fa sunulur.<\/p>\n
Bir ton ya\u015f Antep f\u0131st\u0131\u011f\u0131, i\u015flem g\u00f6rd\u00fckten sonra yakla\u015f\u0131k olarak 750 kg kuru Antep f\u0131st\u0131\u011f\u0131 elde edilir. Bu durum, Antep f\u0131st\u0131\u011f\u0131n\u0131n i\u00e7inde bulunan suyun ve di\u011fer \u00f6\u011felerin i\u015flem sonucunda kaybolmas\u0131ndan kaynaklanmaktad\u0131r. Ancak bu durum, f\u0131st\u0131\u011f\u0131n besin de\u011ferinde bir kayba neden olmaz, \u00e7\u00fcnk\u00fc kuru Antep f\u0131st\u0131\u011f\u0131 da y\u00fcksek besin de\u011ferine sahiptir.<\/p>\n
Kuru Antep f\u0131st\u0131\u011f\u0131, sa\u011fl\u0131kl\u0131 beslenme i\u00e7in \u00f6nerilen bir at\u0131\u015ft\u0131rmal\u0131k olarak s\u0131kl\u0131kla t\u00fcketilmektedir. Y\u00fcksek protein i\u00e7eri\u011fi sayesinde tok tutucu \u00f6zelli\u011fe sahip olan Antep f\u0131st\u0131\u011f\u0131, ayn\u0131 zamanda i\u00e7erdi\u011fi sa\u011fl\u0131kl\u0131 ya\u011flarla da kalp sa\u011fl\u0131\u011f\u0131 i\u00e7in faydal\u0131 bir besindir. Ayr\u0131ca lif i\u00e7eri\u011fiyle sindirim sistemini d\u00fczenler ve kan \u015fekerinin dengelenmesine yard\u0131mc\u0131 olur.<\/p>\n
Sonu\u00e7 olarak, 1 ton ya\u015f Antep f\u0131st\u0131\u011f\u0131 yakla\u015f\u0131k olarak 750 kg kuru Antep f\u0131st\u0131\u011f\u0131 verir. Kuru Antep f\u0131st\u0131\u011f\u0131, sa\u011fl\u0131kl\u0131 beslenme i\u00e7in \u00f6nerilen bir at\u0131\u015ft\u0131rmal\u0131k olarak de\u011ferlendirilebilir ve d\u00fczenli t\u00fcketilmesi sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan faydal\u0131 olabilir. Besin de\u011feri y\u00fcksek olan Antep f\u0131st\u0131\u011f\u0131, dengeli ve sa\u011fl\u0131kl\u0131 bir beslenme program\u0131n\u0131n bir par\u00e7as\u0131 olarak tercih edilebilir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bir ton ya\u015f Antep f\u0131st\u0131\u011f\u0131 yakla\u015f\u0131k olarak 750 kg kuru Antep f\u0131st\u0131\u011f\u0131 verir. Antep f\u0131st\u0131\u011f\u0131,…<\/p>\n","protected":false},"author":1,"featured_media":6020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-6032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tarim"],"yoast_head":"\n