{"id":146,"date":"2024-06-07T14:14:11","date_gmt":"2024-06-07T14:14:11","guid":{"rendered":"https:\/\/e-ciftlik.com\/haberler\/yemek\/ebegumeci-saglik-icin-sifa-kaynagi\/"},"modified":"2024-06-07T14:14:11","modified_gmt":"2024-06-07T14:14:11","slug":"ebegumeci-saglik-icin-sifa-kaynagi","status":"publish","type":"post","link":"https:\/\/e-ciftlik.com\/haberler\/yemek\/ebegumeci-saglik-icin-sifa-kaynagi\/","title":{"rendered":"Ebeg\u00fcmeci: Sa\u011fl\u0131k \u0130\u00e7in \u015eifa Kayna\u011f\u0131!"},"content":{"rendered":"

Ebeg\u00fcmeci Bitkisinin Sa\u011fl\u0131k A\u00e7\u0131s\u0131ndan Faydalar\u0131<\/p>\n

Ebeg\u00fcmeci, Latince ad\u0131 Malva sylvestris olan bir bitki t\u00fcr\u00fcd\u00fcr ve Ebeg\u00fcmecigiller (Malvaceae) familyas\u0131na aittir. Halk aras\u0131nda “Ebemg\u00fcmeci”, “ebeg\u00f6me\u00e7”, “gaba”, “rolik”, “develik” veya “kazan karas\u0131” olarak da bilinir.<\/p>\n

Bu bitkinin \u00e7i\u00e7ekleri, yapraklar\u0131, saplar\u0131 ve k\u00f6kleri kullan\u0131lmaktad\u0131r. Taze veya kuru olarak t\u00fcketilebilir. Ebeg\u00fcmeciden yap\u0131lan \u00e7orba, salata, tur\u015fu ve etli-bamyal\u0131 yemekler olduk\u00e7a lezzetlidir. Ayr\u0131ca, ebeg\u00fcmeci \u00e7ay\u0131 da olduk\u00e7a faydal\u0131 bir i\u00e7ecektir. Ebeg\u00fcmecinin mide ve ba\u011f\u0131rsak \u00fclserine iyi geldi\u011fi bilinmektedir. Ayr\u0131ca gastrit, balgam s\u00f6kt\u00fcrme, bron\u015fit, \u00f6ks\u00fcr\u00fck, ses k\u0131s\u0131kl\u0131\u011f\u0131, bademcik ve a\u011f\u0131z kurulu\u011funa da tavsiye edilmektedir. Ebeg\u00fcmeci, solunum yolu ve sindirim sistemi rahats\u0131zl\u0131klar\u0131nda da faydal\u0131 olabilir. <\/p>\n

Ebeg\u00fcmeci bitkisinin sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan bir\u00e7ok faydas\u0131 bulunmaktad\u0131r. Bu nedenle d\u00fczenli olarak t\u00fcketilmesi \u00f6nerilmektedir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ebeg\u00fcmeci Bitkisinin Sa\u011fl\u0131k A\u00e7\u0131s\u0131ndan Faydalar\u0131 Ebeg\u00fcmeci, Latince ad\u0131 Malva sylvestris olan bir bitki t\u00fcr\u00fcd\u00fcr ve…<\/p>\n","protected":false},"author":1,"featured_media":147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek"],"yoast_head":"\nEbeg\u00fcmeci: Sa\u011fl\u0131k \u0130\u00e7in \u015eifa Kayna\u011f\u0131! - E-Ç\u0130FTL\u0130K HABER<\/title>\n<meta name=\"description\" content=\"Ebeg\u00fcmeci Bitkisinin Sa\u011fl\u0131k A\u00e7\u0131s\u0131ndan Faydalar\u0131 Ebeg\u00fcmeci, Latince ad\u0131 Malva sylvestris olan bir bitki t\u00fcr\u00fcd\u00fcr ve Ebeg\u00fcmecigiller (Malvaceae) familyas\u0131na\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/e-ciftlik.com\/haberler\/yemek\/ebegumeci-saglik-icin-sifa-kaynagi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ebeg\u00fcmeci: Sa\u011fl\u0131k \u0130\u00e7in \u015eifa Kayna\u011f\u0131!\" \/>\n<meta property=\"og:description\" content=\"Ebeg\u00fcmeci Bitkisinin Sa\u011fl\u0131k A\u00e7\u0131s\u0131ndan Faydalar\u0131 Ebeg\u00fcmeci, Latince ad\u0131 Malva sylvestris olan bir bitki t\u00fcr\u00fcd\u00fcr ve Ebeg\u00fcmecigiller (Malvaceae) familyas\u0131na\" \/>\n<meta property=\"og:url\" content=\"https:\/\/e-ciftlik.com\/haberler\/yemek\/ebegumeci-saglik-icin-sifa-kaynagi\/\" \/>\n<meta property=\"og:site_name\" content=\"E-Ç\u0130FTL\u0130K HABER\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eciftlikturkiye\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-07T14:14:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/e-ciftlik.com\/haberler\/wp-content\/uploads\/2024\/06\/ebegumeci-1524751807715.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"812\" \/>\n\t<meta property=\"og:image:height\" content=\"467\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Haber Merkezi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@eciftlikresmi\" \/>\n<meta name=\"twitter:site\" content=\"@eciftlikresmi\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Haber Merkezi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/e-ciftlik.com\\\/haberler\\\/yemek\\\/ebegumeci-saglik-icin-sifa-kaynagi\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/e-ciftlik.com\\\/haberler\\\/yemek\\\/ebegumeci-saglik-icin-sifa-kaynagi\\\/\"},\"author\":{\"name\":\"Haber Merkezi\",\"@id\":\"http:\\\/\\\/e-ciftlik.com\\\/haberler\\\/#\\\/schema\\\/person\\\/d2f4fee3143d7f72be82cb887d51b00a\"},\"headline\":\"Ebeg\u00fcmeci: Sa\u011fl\u0131k \u0130\u00e7in \u015eifa Kayna\u011f\u0131!\",\"datePublished\":\"2024-06-07T14:14:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/e-ciftlik.com\\\/haberler\\\/yemek\\\/ebegumeci-saglik-icin-sifa-kaynagi\\\/\"},\"wordCount\":170,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\\\/\\\/e-ciftlik.com\\\/haberler\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/e-ciftlik.com\\\/haberler\\\/yemek\\\/ebegumeci-saglik-icin-sifa-kaynagi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/e-ciftlik.com\\\/haberler\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/ebegumeci-1524751807715.jpg\",\"articleSection\":[\"Yemek\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/e-ciftlik.com\\\/haberler\\\/yemek\\\/ebegumeci-saglik-icin-sifa-kaynagi\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/e-ciftlik.com\\\/haberler\\\/yemek\\\/ebegumeci-saglik-icin-sifa-kaynagi\\\/\",\"url\":\"https:\\\/\\\/e-ciftlik.com\\\/haberler\\\/yemek\\\/ebegumeci-saglik-icin-sifa-kaynagi\\\/\",\"name\":\"Ebeg\u00fcmeci: Sa\u011fl\u0131k \u0130\u00e7in \u015eifa Kayna\u011f\u0131! 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